Care and Conversations brings you expert-led discussions on pregnancy, postpartum and baby health, designed to help parents navigate the many daunting firsts of parenthood.
Across six episodes, trusted professionals from across the healthcare space share practical tactics, insights and reassuring advice on key topics, including preparing for birth, the fourth trimester, breastfeeding, maternal emotional and mental health, and all things baby health.
Whether you’re expecting, newly postpartum or settling into life with a baby, this podcast is here to support you every step of the way.
Episode 1: Preparing for Birth – Practical guidance on the final weeks of pregnancy, labour, and feeling prepared for birth.
Episode 2: The Fourth Trimester – What to expect physically and emotionally in the early weeks after having a baby.
Episode 3: Breastfeeding – An overview of common breastfeeding experiences, challenges, and support options.
Episode 4: Newborn Sleep – Explains newborn sleep patterns and realistic expectations for parents.
Episode 5: Mothers’ Emotional & Mental Health – Discusses postnatal emotional wellbeing and when to seek support.
Episode 6: Caring for Baby – Covers everyday newborn care concerns and how to spot when something isn’t right.
