Wellness Articles
Guide to Preventing the Spread of Germs
In order to avoid the spread of any sort of sickness or infection, it is important to know how to protect yourself and oth...
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Expert advice and articles
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Wellness Articles
Heart Month: 9 Things you may not Know about Heart Disease
Heart disease is the most common cause of death in Ireland, accounting for a whopping 36% of all deaths. Approximately 10...
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Wellness Articles
Heart Month: Changing your response to stress
A small amount of stress can be healthy – the kind that propels you to meet deadlines and get things done and accomplished...
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Wellness Articles
Heart Month: Achieving and Maintaining Good Cholesterol Levels
Having high cholesterol levels is one of the major risk factors for heart disease, affecting millions of people. The good...
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