Wellness Articles
6 Benefits of Sea Swimming
Skin Seawater is rich in vitamins and minerals such as magnesium, sodium, calcium, chloride and sulphate that work as nat...
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Wellness Articles
20 things for 2020
Trying to kick off 2020 in the best way but already losing your mojo? Don’t worry, we’ve got just the fix. Don’t feel pres...
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Wellness Articles
New Year, New Energy
New Year, New You doesn’t have to (and shouldn’t) mean a crash diet or crazy fitness plan. Instead, why not add things to...
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Wellness Articles
New Year's Intentions
Every New Year’s Eve as the countdown to midnight begins, it can bring with it (among the champagne popping, cheers and mi...
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