Wellness Articles
Baths: 9 health benefits
Baths hold a myriad of health benefits for both body and mind. Here we discuss 9 of them. 1. Skincare The heat and steam i...
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Wellness Articles
Tips for coping with a newborn during COVID-19
Due to social distancing guidelines currently in place, having a newborn baby during COVID-19 does not bring with it the u...
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Wellness Articles
Let’s Talk: Stress & the Immune System
Research has shown that your emotional health is intricately linked to your immune system.Psychological challenges are cap...
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Wellness Articles
Vitamins for babies and infants
Growing children, especially those who do not eat a varied diet, sometimes don't get enough vitamin A and C. It is also di...
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